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The Pilates Body Comprhensive Classical Pilates Teacher Training Program
The Complete Program Including Exercise Manuals, Videos and Companion Materials for the Course
Course content
67 sections | 567 lessons
Expand all sections
Welcome: Important Documents for the Program
7 Lessons
About The Pilates Method Alliance, National Pilates Certification Program, Professional Teaching Standards and Professional Liability
10 Lessons
The History Of the Pilates Method, Joe Pilates and The Lineage of the Elders
9 Lessons
Key Concepts
14 Lessons
Apparatus Level Sheets
8 Lessons
Weekend 1 Module:
13 Lessons
Weekend 2 Module:
12 Lessons
Weekend 3 Module:
14 Lessons
Weekend 4 Module:
10 Lessons
Weekend 5 Module:
12 Lessons
Fundamentals Manual
1 Lessons
Manuals Level 1
7 Lessons
Manuals Level 2
7 Lessons
Manuals Level 3
5 Lessons
Manuals Levels 4
6 Lessons
Manuals Levels 5
5 Lessons
Pilates Fundamentals
13 Lessons
Mat Pilates Level 1
13 Lessons
Mat Pilates Level 2
15 Lessons
Mat Pilates Level 3
10 Lessons
Mat Pilates, Level 4
10 Lessons
Mat Pilates, Level 5
8 Lessons
Reformer Level 1
14 Lessons
Reformer Level 2
15 Lessons
Reformer Level 3
14 Lessons
Reformer Level 4
29 Lessons
Reformer Level 5
18 Lessons
Tower Level 1
16 Lessons
Tower Level 2
21 Lessons
Tower Level 3
15 Lessons
Tower Level 4
8 Lessons
Tower Level 5
4 Lessons
Chair Level 1
11 Lessons
Chair Level 2
13 Lessons
Chair Level 3
13 Lessons
Chair Level 4
13 Lessons
Chair Level 5
8 Lessons
Ladder Barrel Level 1
8 Lessons
Ladder Barrel Level 2
5 Lessons
Ladder Barrel Level 3
4 Lessons
Ladder Barrel Level 4
2 Lessons
Ladder Barrel Level 5
3 Lessons
Spine Corrector Level 1
5 Lessons
Spine Corrector Level 2
3 Lessons
Spine Corrector Level 4
4 Lessons
Ped-O-Pull Level 1
2 Lessons
Ped-O-Pull Level 2
4 Lessons
Case Study Description
2 Lessons
Return to Life Through Contrology Book Review Test
1 Lessons
Mat Tests
3 Lessons
Chair Test
1 Lessons
Reformer Tests
3 Lessons
Tower/ Cadillac
1 Lessons
Ladder Barrel Test
1 Lessons
Level 3 Comprehensive Assessment/Test Out
6 Lessons
Level 5 Comprehensive Assessment/Test Out
6 Lessons
Symposium #1: Essentials for Teaching a Balanced Class or Individual Session
7 Lessons
Symposium #2: Pilates for Osteoporosis
10 Lessons
Symposium #3: Pilates for Pregnancy
6 Lessons
Symposium # 4: Pilates for Special Populations
4 Lessons
Symposium #5: Power Up With Props
5 Lessons
Anatomy #1: Introduction to Anatomy for PIlates Practitioners
12 Lessons
Anatomy #2: The Shoulder and Arm (note: the cursor does not show up in the recording so you will not see it pointing to some references made)
7 Lessons
Anatomy #3: Spine and Thorax
9 Lessons
Anatomy #4: Anatomy of the Pelvis and Thigh
8 Lessons
Anatomy #5: The Lower Leg Foot and Ankle
5 Lessons
Postural Assesment
9 Lessons
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