Important information you need to know for your program.

Getting familair with the PMA and how they support you as a teacher, and learning the professional standards

Everything you need to know about the origin and history of the Pilates Method, and the founder Joseph Pilatesder Joseph Pilates, and The Teachers or "Elders" that kept it going through the years!

All of the terms, concepts and ideas explained via video and documents to set you up for success

Everything you need for each level of training including list of exercises, articles for enhanced learning, exercise order spreadsheets and more!

All of the exercises with detailed instructions and photos by level.

Complete Apparatus Videos on Reformer, Tower, Chair, Ladder Barrel, Spine Corrector and Ped-0-Pull. Levels 1-5

Build a strong foundation in the principals of Pilates to propel you on your path to becoming a top notch instructor.

Test Out Details for the physical and teaching tests, lists of exercises for assessment and grading rubric.

6 Special Topic Lectures with supporting documents to enhance your Teaching Skills

5 Narrated Anatomy Workshops with Video Learning Labs. Each workshop focuses on individual parts of the body to break it down easily. (General Anatomy, Shoulder and Arm, Spine and Thorax, Pelvis and Thigh, Lower Leg, Foot and Ankle). A Postural Assessment section focuses on assessing posture and includes handouts and a Video Lab showing assessments on real bodies.

Learn how to use the Jumpboard, Foot Corrector and Standing Arm Series to compliment the work on the Mat and the Apparatus. The Jumpboard and Foot Corrector have a manual and descriptive videos for each exercise.

An Introduction and Overview of the Training,The Instructors of the Program, and The Professional Standards

Apparatus Tests to keep you on pace with the Program and Return to Life Book Review Test

All of the Fundamental and Mat exercises in detail complete with set up, execution and flow with pictures.

Build a strong foundation in the fundamentals and principals of Pilates to propel you on your path to becoming a top notch instructor.

Self Paced online course for additinal learning for teaching Mat Pilates. The two courses are: Teaching a Balanced Session or Class and Power up With Props. The Postural Assesment Workshop helps you quickly assess your client so you can properly support them during their session or class.